Rainer Nett 46:53 row
10,015
Meters
46:53.3
Time
2:20.4
Pace
570
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 136 |
December 26, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.3 | 10,015 | 2:20.4 | 126 | 734 | 570 | 25 | 129 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 124 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 127 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 123 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 121 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 124 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 124 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 127 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 129 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 157 |
| 46:53.3 | 415 | 2:16.5 | 138 | 773 | 24 | 25 | 135 |
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Workout Graph
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