Rainer Nett 30:05 row
6,554m
Meters
30:05.9
Time
2:17.7
Pace
379
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 0 |
January 02, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,554m | 2:17.7 | 134 | 760 | 26 | 127 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 131 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 126 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 126 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 126 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 127 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 130 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 128 |
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Workout Graph
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