Rainer Nett 30:06 row
6,529m
Meters
30:06.3
Time
2:18.3
Pace
374
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 139 |
January 03, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,529m | 2:18.3 | 132 | 755 | 24 | 134 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 128 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 136 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 132 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 135 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 137 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 139 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 137 |
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Workout Graph
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