Rainer Nett 30:07 row
6,530m
Meters
30:07.1
Time
2:18.3
Pace
375
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 137 |
January 06, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,530m | 2:18.3 | 132 | 754 | 23 | 129 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 130 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 127 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 130 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 133 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 129 |
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Workout Graph
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