Rainer Nett 20:06 row
4,346m
Meters
20:06.7
Time
2:18.8
Pace
249
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 137 |
January 08, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,346m | 2:18.8 | 131 | 750 | 23 | 126 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 127 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 129 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 125 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 127 |
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Workout Graph
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