Rainer Nett 30:06 row
6,482m
Meters
30:06.9
Time
2:19.3
Pace
371
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 136 |
January 12, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,482m | 2:19.3 | 129 | 744 | 23 | 134 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 128 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 132 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 135 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 136 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 138 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 137 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 138 |
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Workout Graph
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