Rainer Nett 30:06 row
6,495m
Meters
30:06.2
Time
2:19.0
Pace
371
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 137 |
January 13, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,495m | 2:19.0 | 130 | 748 | 24 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 121 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 124 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 130 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 130 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 130 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 131 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 130 |
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Workout Graph
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