Rainer Nett 30:07 row
6,502m
Meters
30:07.0
Time
2:18.9
Pace
373
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 137 |
January 15, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,502m | 2:18.9 | 130 | 748 | 23 | 125 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 125 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 119 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 123 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 127 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 129 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 127 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.