Rainer Nett 10000m row
10,000
Meters
46:04.8
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 132 |
January 17, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.8 | 10,000 | 2:18.2 | 132 | 755 | 577 | 27 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 116 | 28 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 115 | 28 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 115 | 28 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 754 | 115 | 26 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 116 | 26 |
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Workout Graph
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