Rainer Nett 30:06 row

6,559m

Meters

30:06.9

Time

2:17.7

Pace

379

Calories

131

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count813
Drag Factor136

January 19, 2023 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.9 6,559m 2:17.7 134 760 24 131
5:00.0 1,092m 2:17.3 135 764 29 125
10:00.0 1,090m 2:17.6 134 762 28 129
15:00.0 1,087m 2:17.9 133 758 27 130
20:00.0 1,083m 2:18.5 132 753 26 131
25:00.0 1,088m 2:17.8 134 759 27 132
30:00.0 1,098m 2:16.6 137 772 27 136
30:06.9 21m 2:44.2 79 571 9 135

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Workout Graph

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