Rainer Nett 20:05 row
4,239m
Meters
20:05.6
Time
2:22.2
Pace
238
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 0 |
January 20, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,239m | 2:22.2 | 122 | 718 | 26 | 124 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 127 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 126 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 125 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 125 |
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Workout Graph
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