Rainer Nett 30:06 row
6,329m
Meters
30:06.6
Time
2:22.7
Pace
354
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 138 |
January 24, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,329m | 2:22.7 | 120 | 714 | 23 | 116 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 107 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 115 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 113 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 115 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 122 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 122 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 121 |
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Workout Graph
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