Rainer Nett 30:07 row
6,399m
Meters
30:07.6
Time
2:21.2
Pace
363
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 136 |
January 27, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,399m | 2:21.2 | 124 | 727 | 22 | 129 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 125 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 124 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 122 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 134 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 139 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 135 |
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Workout Graph
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