Rainer Nett 30:06 row
6,419m
Meters
30:06.4
Time
2:20.7
Pace
363
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 135 |
January 31, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,419m | 2:20.7 | 126 | 732 | 23 | 122 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 114 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 121 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 122 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 122 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 127 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 127 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 127 |
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Workout Graph
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