Rainer Nett 30:05 row
6,352m
Meters
30:05.1
Time
2:22.0
Pace
357
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 0 |
February 01, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,352m | 2:22.0 | 122 | 719 | 26 | 126 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 117 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 123 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 127 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 135 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 129 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 130 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 132 |
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Workout Graph
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