Rainer Nett 30:06 row
6,521m
Meters
30:06.3
Time
2:18.4
Pace
375
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 138 |
February 02, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,521m | 2:18.4 | 132 | 753 | 24 | 131 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 122 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 127 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 130 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 129 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 137 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 139 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 139 |
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Workout Graph
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