Rainer Nett 30:05 row
6,475m
Meters
30:05.6
Time
2:19.4
Pace
370
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 0 |
February 03, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,475m | 2:19.4 | 129 | 744 | 27 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 130 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 127 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 132 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 140 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 130 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 132 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 129 |
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Workout Graph
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