Rainer Nett 30:06 row
6,338m
Meters
30:06.2
Time
2:22.4
Pace
356
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 140 |
February 04, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,338m | 2:22.4 | 121 | 716 | 23 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 122 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 123 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 126 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 128 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 127 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 130 |
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Workout Graph
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