Rainer Nett 30:05 row
6,330m
Meters
30:05.4
Time
2:22.6
Pace
355
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 0 |
February 05, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,330m | 2:22.6 | 121 | 715 | 24 | 124 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 121 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 122 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 125 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 126 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 131 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 131 |
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Workout Graph
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