Rainer Nett 30:08 row
6,352m
Meters
30:08.1
Time
2:22.3
Pace
357
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 139 |
February 08, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,352m | 2:22.3 | 121 | 717 | 23 | 126 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 119 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 124 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 116 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 132 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 130 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 134 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 132 |
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Workout Graph
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