Rainer Nett 20:06 row

4,301m

Meters

20:06.4

Time

2:20.2

Pace

244

Calories

128

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count559
Drag Factor138

February 09, 2023 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.4 4,301m 2:20.2 127 736 24 128
5:00.0 1,085m 2:18.2 132 755 29 126
10:00.0 1,080m 2:18.8 131 749 28 126
15:00.0 1,056m 2:22.0 122 720 28 128
20:00.0 1,062m 2:21.2 124 727 27 130
20:06.4 19m 2:48.4 73 552 9 130

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Workout Graph

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