Rainer Nett 30:07 row
6,344m
Meters
30:07.9
Time
2:22.4
Pace
356
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 137 |
February 10, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,344m | 2:22.4 | 121 | 716 | 24 | 127 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 129 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 124 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 128 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 129 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 136 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 131 |
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Workout Graph
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