Rainer Nett 30:07 row
6,344
Meters
30:07.4
Time
2:22.4
Pace
358
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 136 |
February 13, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,344 | 2:22.4 | 121 | 716 | 358 | 25 | 127 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 121 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 | 125 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 126 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 | 127 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 | 128 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 | 133 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 | 129 |
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Workout Graph
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