Rainer Nett 30:07 row
6,426m
Meters
30:07.8
Time
2:20.6
Pace
366
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 139 |
February 14, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,426m | 2:20.6 | 126 | 732 | 24 | 128 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 124 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 131 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 133 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 134 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 129 |
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Workout Graph
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