Rainer Nett 30:05 row
6,332m
Meters
30:05.4
Time
2:22.5
Pace
356
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 0 |
February 17, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,332m | 2:22.5 | 121 | 715 | 27 | 123 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 118 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 124 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 123 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 130 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 129 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 126 |
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Workout Graph
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