Rainer Nett 19:49 row
4,017
Meters
19:49.3
Time
2:28.0
Pace
221
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 133 |
March 18, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.3 | 4,017 | 2:28.0 | 108 | 671 | 221 | 26 | 121 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 117 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 124 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 119 |
| 19:49.2 | 969 | 2:29.2 | 105 | 662 | 53 | 25 | 124 |
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Workout Graph
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