Rainer Nett 30:04 row
6,066m
Meters
30:04.6
Time
2:28.7
Pace
331
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 0 |
March 26, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,066m | 2:28.7 | 106 | 666 | 25 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 111 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 116 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 119 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 116 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 115 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 130 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 130 |
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Workout Graph
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