Rainer Nett 46:36 row
10,026m
Meters
46:36.2
Time
2:19.4
Pace
575
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 137 |
April 04, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,026m | 2:19.4 | 129 | 744 | 26 | 132 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 115 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 119 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 127 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 125 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 129 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 126 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 138 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 138 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 145 |
| 46:36.1 | 395m | 2:01.6 | 194 | 969 | 28 | 159 |
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Workout Graph
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