Rainer Nett 23:16 row
5,022m
Meters
23:16.5
Time
2:19.0
Pace
288
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 138 |
April 08, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,022m | 2:19.0 | 130 | 748 | 27 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 118 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 124 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 127 |
| 23:16.5 | 704m | 2:19.5 | 129 | 743 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.