Rainer Nett 24:11 row
5,019m
Meters
24:11.8
Time
2:24.6
Pace
278
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 132 |
April 13, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.8 | 5,019m | 2:24.6 | 116 | 698 | 26 | 123 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 116 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 125 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 126 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 121 |
| 24:11.7 | 874m | 2:23.9 | 117 | 703 | 26 | 130 |
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Workout Graph
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