Rainer Nett 31:12 row
7,025m
Meters
31:12.9
Time
2:13.3
Pace
420
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 136 |
April 15, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.9 | 7,025m | 2:13.3 | 148 | 808 | 27 | 140 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 124 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 128 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 135 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 147 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 161 |
| 31:12.9 | 303m | 2:00.2 | 201 | 991 | 28 | 166 |
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Workout Graph
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