Rainer Nett 35:29 row
8,021m
Meters
35:29.6
Time
2:12.7
Pace
480
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 133 |
May 09, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.6 | 8,021m | 2:12.7 | 150 | 814 | 27 | 145 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 129 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 137 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 142 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 146 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 151 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 164 |
| 35:29.5 | 119m | 2:03.9 | 184 | 932 | 24 | 167 |
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Workout Graph
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