Rainer Nett 43:35 row
9,016m
Meters
43:35.8
Time
2:25.0
Pace
500
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 136 |
May 16, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.8 | 9,016m | 2:25.0 | 115 | 694 | 25 | 121 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 114 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 123 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 118 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 122 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 123 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 124 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 124 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 121 |
| 43:35.8 | 751m | 2:23.6 | 118 | 706 | 26 | 127 |
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Workout Graph
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