Rainer Nett 38:03 row
8,030
Meters
38:03.3
Time
2:22.1
Pace
455
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 135 |
July 02, 2023 09:55:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.3 | 8,030 | 2:22.1 | 122 | 719 | 455 | 25 | |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 | 119 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 129 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 | 130 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 132 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 133 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 138 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 140 |
| 38:03.3 | 731 | 2:05.3 | 178 | 911 | 46 | 27 | 160 |
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Workout Graph
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