Rainer Nett 28:14 row
6,013m
Meters
28:14.1
Time
2:20.8
Pace
342
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 136 |
August 08, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.1 | 6,013m | 2:20.8 | 125 | 730 | 26 | 144 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 137 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 151 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 143 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 142 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 144 |
| 28:14.0 | 672m | 2:24.3 | 116 | 700 | 24 | 148 |
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Workout Graph
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