Rainer Nett 23:36 row
5,014
Meters
23:36.5
Time
2:21.2
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 137 |
September 03, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.5 | 5,014 | 2:21.2 | 124 | 727 | 284 | 27 | 123 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 115 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 127 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 | 122 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 124 |
| 23:36.5 | 773 | 2:20.0 | 127 | 738 | 44 | 26 | 127 |
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Workout Graph
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