Rainer Nett 47:21 row
10,029m
Meters
47:21.0
Time
2:21.6
Pace
566
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 136 |
September 13, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.0 | 10,029m | 2:21.6 | 123 | 723 | 26 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 134 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 140 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 135 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 141 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 142 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 143 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 145 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 149 |
| 47:21.0 | 517m | 2:16.3 | 138 | 775 | 25 | 158 |
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Workout Graph
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