Rainer Nett 43:14 row
9,017m
Meters
43:14.8
Time
2:23.8
Pace
502
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 136 |
October 04, 2023 19:34:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 9,017m | 2:23.8 | 117 | 704 | 25 | 126 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 127 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 124 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 123 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 123 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 128 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 126 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 125 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 131 |
| 43:14.8 | 669m | 2:25.5 | 113 | 690 | 25 | 132 |
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Workout Graph
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