Rainer Nett 28:45 row
6,019m
Meters
28:45.7
Time
2:23.3
Pace
337
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 137 |
October 07, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.7 | 6,019m | 2:23.3 | 119 | 708 | 26 | 122 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 116 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 121 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 126 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 125 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 124 |
| 28:45.7 | 777m | 2:25.2 | 114 | 693 | 25 | 124 |
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Workout Graph
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