Rainer Nett 28:30 row
6,019m
Meters
28:30.0
Time
2:22.0
Pace
339
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 137 |
October 08, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.0 | 6,019m | 2:22.0 | 122 | 720 | 26 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 121 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 119 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 121 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 120 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 121 |
| 28:30.0 | 719m | 2:26.0 | 112 | 686 | 25 | 120 |
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Workout Graph
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