Rainer Nett 32:53 row
7,020m
Meters
32:53.2
Time
2:20.5
Pace
400
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 136 |
October 10, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.2 | 7,020m | 2:20.5 | 126 | 733 | 25 | 130 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 125 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 133 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 138 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 134 |
| 32:53.2 | 632m | 2:17.0 | 136 | 768 | 25 | 140 |
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Workout Graph
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