Rainer Nett 19:39 row
4,019m
Meters
19:39.2
Time
2:26.7
Pace
222
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 134 |
October 29, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 4,019m | 2:26.7 | 111 | 681 | 25 | 124 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 124 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 122 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 122 |
| 19:39.2 | 950m | 2:26.9 | 110 | 679 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.