Rainer Nett 28:04 row
6,014m
Meters
28:04.0
Time
2:20.0
Pace
343
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 136 |
November 01, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.0 | 6,014m | 2:20.0 | 128 | 738 | 26 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 113 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 125 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 123 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 128 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 124 |
| 28:04.0 | 671m | 2:17.1 | 136 | 767 | 24 | 137 |
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Workout Graph
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