Rainer Nett 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
69
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 136 |
November 09, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 30 | 158 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 | 136 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 29 | 157 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 31 | 166 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 | 166 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.