Rainer Nett 18:43 row
4,024m
Meters
18:43.4
Time
2:19.5
Pace
230
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 134 |
November 09, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.4 | 4,024m | 2:19.5 | 129 | 742 | 26 | 139 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 138 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 137 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 137 |
| 18:43.4 | 802m | 2:19.2 | 130 | 745 | 25 | 147 |
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Workout Graph
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