Rainer Nett 24:15 row
5,010m
Meters
24:15.7
Time
2:25.2
Pace
278
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 134 |
November 10, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,010m | 2:25.2 | 114 | 692 | 25 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 122 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 127 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 125 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 122 |
| 24:15.7 | 874m | 2:26.2 | 112 | 684 | 25 | 127 |
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Workout Graph
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