Rainer Nett 19:01 row
4,014m
Meters
19:01.3
Time
2:22.1
Pace
226
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 136 |
November 11, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.3 | 4,014m | 2:22.1 | 122 | 719 | 26 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 122 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 128 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 130 |
| 19:01.2 | 860m | 2:20.2 | 127 | 736 | 26 | 129 |
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Workout Graph
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