Rainer Nett 31:52 row
7,029m
Meters
31:52.9
Time
2:16.0
Pace
410
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
| Drag Factor | 135 |
November 13, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 7,029m | 2:16.0 | 139 | 778 | 27 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 123 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 127 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 130 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 135 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 132 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 145 |
| 31:52.9 | 466m | 2:01.1 | 197 | 977 | 28 | 169 |
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Workout Graph
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