Rainer Nett 31:51 row
7,022m
Meters
31:51.4
Time
2:16.1
Pace
410
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 135 |
November 14, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.4 | 7,022m | 2:16.1 | 139 | 777 | 27 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 127 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 135 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 137 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 137 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 138 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 139 |
| 31:51.4 | 418m | 2:13.2 | 148 | 809 | 26 | 151 |
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Workout Graph
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