Rainer Nett 32:29 row
7,030m
Meters
32:29.1
Time
2:18.6
Pace
404
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 136 |
December 24, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.1 | 7,030m | 2:18.6 | 131 | 752 | 27 | 133 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 128 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 128 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 134 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 140 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 140 |
| 32:29.0 | 551m | 2:15.2 | 142 | 787 | 27 | 144 |
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Workout Graph
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