Rainer Nett 32:29 row
7,030
Meters
32:29.1
Time
2:18.6
Pace
404
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 136 |
December 24, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.1 | 7,030 | 2:18.6 | 131 | 746 | 404 | 27 | 133 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 123 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 128 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 128 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 134 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 140 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 28 | 140 |
| 32:29.0 | 551 | 2:15.2 | 142 | 773 | 32 | 27 | 144 |
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Workout Graph
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